Seniors Need to Meditate for Better Health
Written By Alan Good I’m old! I’m old and everything hurts. When I get out of bed in the morning I am in pain. Sound familiar? As we age, so…
Seniors Should Meditate
Written By Alan Good Do you want to age well? Want to handle stress better? Wish to be more in control? Are you reacting, instead of acting? Use your mind—or…
Seniors Time is Now
Written By Alan Good This is the only moment you have. This is it! This moment is where you are, what you are doing. Any decisions you make are made…
Seniors Matter
Written By Alan Good What are you hearing these days? What are you hearing from those nearest you, but also, what are you hearing from yourself? These thoughts may tell…
Seniors: Mud or Wings?
Written By Alan Good Are you experiencing the good life or mired in the murky past or future? Where are you living?It’s all about how you think. Are your thoughts…
Seniors Don’t Loose it, Use it
Written By Alan Good Are you suffering from what is termed, “disuse atrophy’? You want to do more but your body says, “No!” You have sat, or lain, so long…
Know Yourself, Know Your Support
Written By Alan Good My father-in-law once told me of advice he had taken from a dentist regarding a non-dental issue and another time he came back from a family…
Seniors Have You Got the Big Picture Concerning Your Medical Tests?
Written By Alan Good We have looked at asking the right questions and possibly having someone with you during medical appointments. After all, getting right answers could mean the difference…
Seniors, Are you Aware What’s Being Said at Medical Appointments?
Written By Alan Good It happens. You are faced with a serious medical challenge and must face medical practitioners about it. Are you receiving all the information you need or…
Seniors Are You Asking Questions During Medical Appointments
Written By Alan Good The term “solo ager” has been around for some time. It applies to an older adult, typically 50 or older, who is aging without the support…