Seniors We are What We Eat
Written By Alan Good The population is growing—older. Recent statistics show that seniors will soon account for over 21% of the population. In general, health care and other senior needs…
Seniors Mindset Does Not Need to be Set
Written By Alan Good Mindset. It could be a term given to seniors. “He’s set in his ways; you can’t change him!” “She’s made her mind up and it’s set…
Seniors Spotlight: Open Your Brain’s Bandwidth
Written By Alan Good We have discussed seniors and exercise, the idea of moving more for a longer period, in order to live longer and with more quality. As we…
Should your Workout be Band?
Written By Alan Good In the last edition we discussed easy exercise ideas for seniors. Working out doesn’t need to be hard, however the harder the effort, the more the…
Seniors Can Still Have a Good Time
Written By Alan Good Remember when…you could party late, drink hardy and go to work next day? Then things changed—slowly. You can’t seem to do those things. Or maybe you…
Seniors Rock!
Written By Alan Good Senior, pronounced, sēnyər, is defined as, “of or for older or more experienced people” or “more grown up”. Other adjectives are, higher-ranking, superior, chief, to name…